Welcome to my blog

I am so happy you found us please stay tuned regularly for new recipes. We focus on food made without gluten, paleo, vegan and raw foods and sometimes dairy and egg free but mostly the focus is on scrumptious!

You carry all the ingredients to turn your existence to joy. Mix them, mix them. ~ Hafiz

November 15, 2009

We are a company based out of Stratford that created a line of healthy baked goods and mixes. The owner (me) is a Registered Holistic Nutritionist graduating with honors in 2003 that has studied at George Brown Culinary school, Calphalon Culinary Centre in Toronto and the art of raw food with Caroline Dupont. Other specialized areas include gluten free, dairy free, wheat and egg free baking.

My personal chef work has been focused of helping families treat Autism through working with the scd diet. My first client Kiran just started public school!! Yay!

We are expanding our products every day taking pride in supporting local farmers while striving to leave the smallest ecological footprint.

Our mission is to provide everyone the opportunity to eat delicious baked products, closing the gap for people with food sensitivities! Yay!!!

Our products are currently available at The Big Carrot, Whole Foods, Noah's Natural Foods, Pass De Pasta,County Foods, The Healthy Baker,The Sweet Potato, Zoots Cafe, Vincenzo's, The Healthy Butcher and many more.

Try a bag, revel... add to shopping list.



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