Welcome to my blog

I am so happy you found us please stay tuned regularly for new recipes. We focus on food made without gluten, paleo, vegan and raw foods and sometimes dairy and egg free but mostly the focus is on scrumptious!


You carry all the ingredients to turn your existence to joy. Mix them, mix them. ~ Hafiz

January 10, 2010

New products

When things get quiet I have learned to listen carefully. In the past silence has scared me, especially when it comes to business.

This year I was able to recognize that the quiet times offer huge opportunities for growth, if you can ignore the fear monster.

The result for us this year was a whole new line of products.

I am so grateful that I was able to let myself float through the fear that often accompanies business in quiet times. 2010 is going to be prosperous.

What I have learned from the last year is that tough times are actually an amazing catalyst for creativity and really shows you your own strength of character.

It was a good lesson, I am strong...

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